Australia Lai Paih Champion Tlangval Van Ni Ceu cu US a kal lai 2023 Australia Lai Paih Zuamcawh Middleweight Champion 2 a latu Aaceu nih middleweight US Lai pathawng pawl a kal hnawh hna lai 2023 Chin Miphun Ni paih ah amah umnak Adelaide khua ah middleweight champion a lak Perth khua ah a va kal i middleweight champion a lak hoi Middleweight champion 2 bak a lak Pe 5 lehmah 6 a sang i

66kg a ritmi tlangval Aaceu hi ni kum zong ahkhan Melbourne khua ah a kal i amah weight vialte a huai viar hna Amah tia middleweight 72kg tang Australia rampumpi Laipa vialte lakah a thawngbik mi si Australia ahcun amah weight ah a tei khotu an um ti lo caah US Lai Paih an tuah tikah kal dingin atu hi aa timhtuah cuahmah lio asi A pumrua hrim aa dawh tuk i micheu nih

model an ti micheu nih nungak tanlaih Aaceu an ti Aaceu hi 66kg lawng a rit nain 225kg 500 lbs deadlift a cawi zungzal mi si Lai nungak a body fit bakmi 5 a cawi khawh hna kan ti lai cu Micheu cu gym an kal i a tut in an tut anih cu a thahri le tit lawngte si i a body aa dawh meisei Ram thumnak thang kan fanau tampi cu kan Lai nunphung cu chimlo kan holh Lai holh bak

hmanh a thiam lomi an tamtuk cang Lai paih hi mino funtomtu kan nunphung pakhat asi caah tha pek a herh ngaingai Kan Lai nunphung cu Kawlpa le Mirangpa nih an kan cawnsan piak lai lo kanmah nih tha kan pek le cawisan a hau.